What is strength?

Strength means different things at different times and different things to different people.

Hello dear reader.

The following quote comes from an article in The Mighty written by Mary Lynn Johnson. It really spoke to me when I read it.

“Strength isn’t the opposite of weakness. It’s in a category of its own. Strength is choosing to keep pushing and reaching when everything is in the way of where you want to go. Strength is born out of the imperfect places in our lives that stretch us farther than we ever thought possible. Strength means not giving up, and that means you keep showing up.”

You can read the entire article here.

This quote challenges one of the biggest misconceptions about what it means to be strong…it “isn’t the opposite of weakness.” People tend to see a straight line with weakness on one end and strength on the other, but that’s not the way it goes. Strength and weakness can, and often do, occur at the same time. There are a lot of ways they both come into play. They can be physical, mental, emotional, spiritual, and more. I can be strong mentally and weak physically. I can be strong physically (it happens occasionally 😉) and weak spiritually. There are any number of ways they can happen together.

Strength and weakness are also relative. These days I feel strong physically when I can sweep my floors. Before I got so sick, sweeping the floor was nothing, just one in a miriad of chores I did daily.

Some days it takes all the strength I can muster to take a shower. Other days, that’s nothing.

Strength means “not giving up, and that means you keep showing up.” I try every day to get up, get dressed, and be part of the day. That’s not always possible. But I try again and again and again. I celebrate the days I can do it, and I accept the days I can’t. I don’t give up. I show up.

Strength means different things at different times and different things to different people.

There’s a comment box at the end of this post for comments, suggestions, and/or questions. What does strength mean to you? I’d love to know what you think.

Until next time…

Author: lynnetteok

There's a page with probably more about me than most people care to know. 😉

4 thoughts on “What is strength?”

  1. Strength to me has always been about pushing past, through and beyond what I would rather run away from. Strength begins from within and it doesn’t matter what age you are. Whether it’s pushing past your fears to show up the first day of school, getting on a city bus, starting a new job, begin taking classes again as an adult or dealing with a terrible illness, our strength begins within.

    Liked by 1 person

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