Home

There are so many times I deal with flare-ups for no reason at all.  This one is worth it.

Hello dear reader.

I got home yesterday from my visit with my daughter. It was incredible to get to spend time with her and my son-in-law. I’m extremely thankful that my pain levels stayed where I could push through them for the majority of the visit.

The pain started getting bad the day before I left. I don’t know about any of you, but I can usually tell if it’s just a bad day or settling in to stay for awhile. This was the settling in kind of pain. My daughter and husband both asked me about staying one more day to see if it would ease up, but I didn’t think it would help.  The drive home was not fun.  Wednesday was painful, but yesterday was much worse.

There are so many times I deal with flare-ups for no reason at all.  This one is worth it. I got to visit Louissa. We spent the weekend just hanging out around the house and talking.  We have many of the same interests, so that itself was worth the drive.  I got to go meet a couple of her kids on Monday, which was a lot of fun.  When we left the school she brought me up to the Holy City .  Here’s a link to pictures and the story of it in case you missed it:  The Holy City of the Wichitas .  Then Tuesday evening I got to go to the school’s 4th of July pageant.  It was great!

I’m planning to spend this weekend sitting around the house with Tim and the dogs and taking long naps.   I’m going to read (or listen to) a good book and relax.  I think that’s part of finding life too.

We’ll be checking in on the Escape Book Club the beginning of next week.  Check that out if you haven’t gotten involved with it yet.  We’re going to have a good time with it.  Here’s our first book:  Escape Book Club Book

Until next time…

Advertisements

Relaxation

Happy Independence Day dear reader!

I was inspired to write about relaxation today by a few things. Obviously it’s 4th of July and summertime. I think it was more about the time we spent with some good friends yesterday, and ways to relax came up in the conversation.

There are a lot of people (myself included) who have to make an effort to relax. Sounds like an oxymoron, but it’s true. I try to just read a book , sit out in the sun, or just watch something on television and immediately my head is full of all the things I should be getting done. I tell myself that they can wait, which helps for about 30 seconds. From that point on there is an argument going on in my head and “relaxing” becomes one of the more stressful parts of the day!

People like me are really thankful for people like Tim. He will push me to go do things like taking a ride on the motorcycle or going for a walk in the woods with the dogs. I usually agree to it just to make him happy, but once I’m there I’m always extremely glad that I went. I come back relaxed and refreshed. That being said, you’re probably asking yourself, “If she knows it will help her, why does she have to be pushed into it?” That would be a totally legitimate question which I don’t have a clue how to answer.

Last night was a perfect example. We had dinner with a couple who are really good friends of ours. Yesterday was also the memorial service (at 11 a.m.) for Brenda. Needless to say, I wasn’t really in a mood to socialize. But plans had been made and both of them spend a lot of time out of town, so I felt obligated to go. I am SO glad I did! We had a wonderful time talking and laughing. We didn’t leave until after 11:00. I can’t remember the last time I wasn’t in bed by 10 at the latest. Yeah, I know, I know. The point is that my heart took a break from the pain I was feeling over losing Brenda and I was relaxed. Why is that so hard to do?

So I thought I’d try something a little different today. If I did it right (BIG if!) there will be a poll on here which asks you about your favorite ways to relax. There are a few things listed but, since there are as many ways to relax as there are personalities, there’s a “fill in the blank” option as well.

If you have any ideas about why it is so difficult for people to relax, or anything else you’d like to say, there’s a place for that as well in the comments section.

I hope all of you are having a wonderful time today with friends and family. Relax and enjoy it!

Until next time….

Relaxation Poll